Tips for managing herpes outbreaks more effectively

Although there is no cure for herpes yet, many treatments have been found to help manage herpes outbreaks more effectively. Flare-ups are common and can be difficult to manage without a good knowledge of the disease.

Tips for managing herpes

There are several simple ways to manage herpes outbreaks, and living with herpes can make life very easy.

  • Avoid touching the pain of herpes
  • Avoid sexual contact until symptoms disappear
  • Wash your hands frequently throughout the day
  • Keep lesions clean and dry
  • Wear cotton underwear and loose clothing
  • Drink a lot of water
  • Reduces the stress of life
  • Relieve genital pain with an ice pack
  • Apply vitamin A and vitamin E directly to the wound
  • Eat almonds, cereals, cashews, chocolate, corn, chicken, meat, nuts, seeds, dairy products
  • Do not consume citrus and juice

Pain relief from genital herpes

People with genital herpes can experience a lot of discomfort and discomfort during the epidemic. Relieves stress and anxiety as they can cause outbreaks of infection. Here are some tips for overcoming the pain relief of genital herpes.

  • Apply a cold, non-herbal tea bag to the affected area
  • Take a long, hot bath
  • Place an ice pack on the affected area
  • If you have a fever, pain, or pain during an outbreak of herpes, take ibuprofen, acetaminophen, or aspirin.

Herpes is not comfortable and can be very painful, painful and uncomfortable in the face of herpes outbreaks.

Herpes outbreak warning

As the number of people living with herpes in the United States increases every day, more attention should be paid to the warnings. Herpes outbreak.

1. Tell your partner about your condition as soon as you are diagnosed with herpes.

2. Do not sexually engage with a partner during an outbreak of herpes to increase the likelihood of transmission.

3. If you experience a severe herpes outbreak, you must be hospitalized in order to manage the epidemic with appropriate medical and professional care.

With a good knowledge of herpes, you can learn to manage herpes outbreaks more effectively.

Why do people use herpes dating sites to find support or partners?

When the average person decides they want to start dating again, getting themselves out there and into the world can seem daunting on its own. There are so many avenues for people to make connections with other potential dates, including the classic path of going out to bars and clubs or the more modern option of using online dating sites. Navigating all of the different types of people both physically present and virtually to find someone who suits you is tricky on its own, and when you throw an STD like herpes into the mix, it can become even more difficult a task for you to accomplish.

In the back of your mind, whether you are looking for a hook up or a long-term dating and relationship scenario, knowing that eventually you will have to disclose your herpes status when the time comes can make you feel reluctant to even date in the first place. Disclosing your STD status to your partner can be a nerve-wracking experience, but with herpes dating sites, it is easier than ever to find a partner without dreading in the back of your mind that conversation you would need to have with a sexual partner that does not have herpes.

Herpes dating sites not only seek to cut out some of that difficulty for people who are living with herpes when it comes to dating, but they also offer herpes dating support. Through these sorts of dating websites, it is safe to assume that every person on that site is living with herpes just like you, so the dread that comes with disclosure is not there. This leaves you to tackle the dating pool in the same way that you would if you did not have herpes; you can simply browse through the profiles of those on the site and find someone who interests you based on their interests, personality and even looks without your herpes status being an issue.

Many people now use herpes dating sites to make it easier for them to connect with other people without that lingering insecurity or even fear over their herpes status. Not only are you sure to find potential partners that have an intimate understanding about what it is like to live and to date with herpes, but these sites also offer herpes support. Usually, there are forums on herpes dating sites that offer herpes dating support as well as general support for living your day-to-day life with the STD.

No matter what demographic, marginalized group or atypical category you find yourself in, such as those with STDs, finding community is incredibly supportive. There is power in being around like-minded people who understand your struggle, and typically, that is what you will find on a herpes dating site. There are several to choose from, so you can find a reputable site that you feel comfortable using and begin to confidently search out a new partner sooner rather than later.

how to prevent herpes?

According to statistics, the number of people suffering from herpes continues to increase each year. Once herpes is contracted, the skin will itch and ache, even ulcers and exudates, and it will easily recur, and it will cause patients to lose confidence in treating herpes. Therefore, we should prevent herpes early.

1. Keep your skin clean and take a bath every day. You can wash it 2-3 times a day in hot weather. Dress appropriately and don’t sweat too much.

2. Enhance physical fitness and improve disease resistance. Should adhere to appropriate outdoor activities or participate in sports to enhance physical fitness and improve the body’s ability to withstand diseases.

3. Prevent infection. Infection is one of the causes of this disease, and infections of various diseases should be prevented, especially when watching the autumn season, cold and warm alternately, and clothes should be added and removed promptly to avoid upper respiratory eyebrow infection caused by cold. Also, oral and nasal inflammation should be actively treated.

4. Prevent trauma. Trauma can easily reduce the body’s resistance to disease and easily lead to the occurrence of this disease. Therefore, patients should take care to avoid trauma. Protect your skin from damage. Keep your clothes and bedding soft. Cut your nails frequently to avoid scratching the cuticle.

5. Avoid contact with toxic substances. Try to avoid contact with chemicals and toxic drugs to prevent skin damage, affect health, and reduce body resistance.

6. Improve nutrition. Should pay attention to the nutrition of the diet, eat more soy products, fish, eggs, lean meat, and other protein-rich treasures and fresh fruits and vegetables to make the body strong and prevent the occurrence of various diseases directly or indirectly related to the disease.

7. Avoid contact with people with skin infections. Wash your hands frequently.

Women, 6 major hazards of genital herpes

Female genital herpes

If a woman has genital herpes, small fissures appear in the reproductive area, but it is easy to ignore them. With the development of the disease, there will be obvious pain in the genital area. At this time, you must go to the hospital for treatment to avoid causing harm to the body. So, what harm can female genital herpes have?

1. It causes brain-related diseases.

When the body is invaded by the herpes virus, patients may experience headaches or nausea, which will affect their normal diet and rest time. When the body’s resistance and immunity declines, the herpes virus enters the brain along with blood circulation, causing brain-related diseases. In severe cases, breathing may stop suddenly.

2. Intense pain.

Women’s genital herpes usually occurs around the cervix, vagina or anus, and may also radiate to the thighs. When herpes occurs, it can cause severe pain in women, increase the difficulty of urination, and even make women Depression.

3. Transmit herpes virus to newborns.

In general, the herpes virus is highly contagious and the virus may be transmitted directly to the newborn through the placenta. If the mother is infected with genital herpes for the first time, it will be directly transmitted to the newborn through the HSV virus. This infection can cause premature birth, fetal death, brain damage after the child is born, or a skin rash.

4. Increase women’s risk of HIV infection.

Speaking of AIDS, I believe everyone is no stranger, this is a disease that is difficult to cure. If women have genital herpes and do not actively cooperate with treatment, they will increase the risk of HIV infection. So once you find that you have genital herpes, you must treat it in time to prevent the virus from invading.

5. Cause systemic diseases.

Studies have shown that genital herpes virus easily invades the visceral nervous system, can cause urinary tract symptoms and gastrointestinal symptoms and can invade the pleura and peritoneum, and even effusions can cause irreversible damage to the body.

6. Causes women to develop cervical cancer.

The herpes virus infects the uterine cavity with the reproductive organs, which induces mutations in normal cells in the cervix and stimulates the growth of cancer cells. If the herpes virus is not treated, it is bound to cause cervical cancer.

Worry! Oral herpes and genital herpes virus seem to be merging

Studies have shown that the “sexual” relationship between herpes simplex virus and genital herpes virus is more frequent and more frequent than scientists originally envisioned.

In this study, the scientists found that the two herpes simplex viruses (numbered HSV-1 and HSV-2, respectively) fused each other’s genetic material, or “recombined” at a frequency that was originally conceived by scientists. Higher. Normally, HSV-1 causes an oral infection, while HSV-2 causes a genital infection.

Genital herpes

One of the co-authors of the relevant research paper, Dr. Alex Greninger, assistant professor of experimental medicine at the University of Washington, USA, said: “In short, in this latest study, scientists realized that these two The ‘reorganization’ phenomenon between viruses is much more frequent than originally thought.

It’s not over yet: although scientists know that in the distant past, the two viruses have merged in the far past, but this latest research shows that this process of convergence may continue today. In the words of Gleninger: “These two viruses are still undergoing a ‘sexual relationship’.”

However, such a fusion mechanism seems to be a single mode, in which the HSV-2 virus acquires new genes from the HSV-1 virus, but not vice versa.

Thus, the genital herpes virus, HSV-2, will continue to evolve, and this is definitely not good news for public health-related departments. For example, the HSV-2 virus may have evolved the ability to completely disable the antiviral drugs we use today, which is entirely possible. The fusion of these two types of viruses may also expose people who have been vaccinated against herpes to a protective effect and thus be exposed to risk.

History of herpes

Scientists have learned that these two herpes simplex viruses were separated from each other about 6 million years ago; HSV-1 evolved the ability to infect human ancestors, while HSV-2 evolved to be able to infect primates Ability. But about 1.6 million years ago, HSV-2 began to have the ability to infect humans. Since then, HSV-2 has been adapting to the human environment.

In recent years, scientists have found that most of the HSV-2 strains actually contain part of the HSV-1 virus gene, indicating that the exchange between the two viruses has been around for a long time. But scientists are not aware that there is no such exchange between the two viruses today.

In a recent study led by Dr. Amanda Casto, a senior fellow at the University of Washington School of Medicine, scientists gained more than 250 patients with herpes in the Seattle area from 1994 to 2016. A sample of the herpes simplex virus strain was sequenced and sequenced. At the same time, they also obtained genetic information from 230 previously strained strains from published literature and databases.

Analysis of the relevant data revealed evidence of communication between HSV-1 and HSV-2 strains. For example, in some cases, scientists have noticed that HSV-2 has obtained a large number of gene fragments from HSV-1, even 10 times more than previously observed.

One case has attracted the attention of scientists in particular because in this case, the patient’s genital infection was a “mixed infection”: he was infected with both HSV-1 and HSV-2. The patient’s physically infected HSV-2 strain contains a large fragment of the gene from HSV-1. In this case, the mixing and communication between the two strains may be achieved through infection in such a patient. This shows that communication and integration between the two viruses continue to occur.

The researchers suggest that such mixed infections may accelerate the mixing and communication between the two different strains. Interestingly, although HSV-1 is generally infected with the oral cavity, it has also been increasingly causing genital infections in recent years, greatly increasing the chances of mixed infections.

Immunization challenges

The mutual fusion between HSV-2 and HSV-1 strains will pose significant challenges in the development of vaccines against herpes. For example, if scientists develop a vaccine against HSV-2, in the face of HSV-2 strains that change their genes so rapidly, they may be able to flexibly avoid the blow by quickly discarding some of the gene fragments targeted by the drug. To make the vaccine invalid.

In addition, the principle of vaccine development, in many cases, is actually to cultivate some life but weakened HSV-2 strain, which is introduced into the human body to stimulate the antibody response of the immune system. However, there is now a foreseeable potential risk: Are these treated HSV-2 strains likely to suddenly mutate after acquiring a portion of the gene from HSV-1, becoming a more toxic super-virus?

However, scientists also acknowledge that this latest study has some flaws, that is, its strains are mainly collected from the Seattle area. Such research is likely to be local and imperfect, and its representativeness may be very problematic. Therefore, scientists have called on scientists around the world to conduct research and expand their scope to gain a deeper understanding of the issue in the near future.

Herpes dating failure as a motivation

Think of herpes date failure as a motivation

When you know you have genital herpes, are you planning to leave your herpes date? If you have this idea, this is completely wrong. Even with genital herpes, there is no reason to stop herpes dating and find love and fun.

Diagnosis of genital herpes

First date

Herpes, HSV, HPV and other sexually transmitted diseases are very common. The adult population in the United States has up to 20% of these sexually transmitted diseases, mainly herpes. Don’t be depressed when you diagnose yourself with genital herpes. Although the first date after herpes diagnosis makes you uneasy, if you are a frank person, even if it is a sexually transmitted disease, as long as you maintain a positive and optimistic attitude to make friends, herpes date, There is always someone waiting and accepting you.

Follow the rules

Rational thinking

Follow the two rules when you plan to develop seriously and communicate with you about the fact that you have genital herpes. First, don’t wait until after sex. Because this will make the other party feel that they have been deceived, it will affect your feelings to a large extent, and maybe the other party will resent you because of this, and even break up. Second, don’t wait until you are about to have sex with her (he). In this case, the attraction may be so great that neither of you can rationally think and act responsibly.

Herpes dating

Processing rejection

When someone you see finds you have genital herpes, you may rush to retreat. this is a normal phenomenon. Anyone who is dating should be prepared to refuse. If you tell the person you like to have herpes and get the topic “I just want to be a friend” “still forget it,” please think about it: If the other person has herpes, your thoughts may be the same as her (he). She (he) may already be looking for other ways, and herpes is a good excuse like anyone. But please remember that it is not worthwhile for anyone to despise or humiliate with herpes.

Continue dating

Someone waiting for you

Regardless of your herpes status, you should keep dating. Some people don’t mind keeping intimate relationships. Of these people, chances are that you will meet a like-minded person and say to you, “I know there is risk, but I don’t mind, I am fascinated by you, so I Willing to accept.” To get more opportunities for herpes dating, you can take a look at a few herpes dating sites on the Internet to help you find the right partner.

10 Home Remedies for Cold Sores

Home remedies in this article can make you suffer less discomfort when dealing with cold sores. At the same time, regular use of natural cold sore drugs can not only accelerate herpes healing, but also reduce the frequency of herpes attacks.

10 Home Remedies for Cold Sores
10 Home Remedies for Cold Sores

1. Covering cold sore

Covering the cold sore with Vaseline will accelerate its healing and help protect it from bacterial secondary infections. Applying a local anesthetic ointment containing benzocaine to the cold sore can also help with temporary numbness.

2. Replace toothbrush

After the blister is formed, replace it with a new toothbrush and replace the toothbrush again after the cold sore has disappeared. The toothbrush will contain a virus. If you have frequent or severe cold sores, please consult your doctor.

3. Protect lips from the sun

Applying sunscreen to your lips may help prevent recurrence of cold sores caused by sun exposure. Look for sunscreens with SPF of 15 or higher specially designed for lips. Or, choose a lipstick that contains sunscreen ingredients.

4. Do not touch cold sore

Do not squeeze, pinch or pick cold sores. These behaviors can all lead to bacterial infections. In addition, because cold sores are highly contagious, avoid kissing and sharing cups, towels or other items. Wash your hands often, especially after contact with cold sores.

5. Try painkillers

When the cold sore is sore, try aspirin, acetaminophen, ibuprofen or other over-the-counter painkillers. However, when using these over-the-counter painkillers, certain precautions need to be taken.

6. Avoid predisposing factors

When the cold sore does not make the lips sore, it sleeps in the nerves under your skin, just waiting for a reason to wake up. So, what will trigger this alarm clock? Fever, infection, cold and flu, ultraviolet radiation, such as sunburn, stress, fatigue, changes in the immune system, trauma, food allergies, menstruation, dental work. To help avoid these predisposing factors, take stress management techniques such as exercise, meditation, yoga or reading. Avoid acidic and salty foods such as potato chips or citrus fruits because they can further irritate cold sores and aggravate pain.

7. Licorice

Studies have shown that a component of glycyrrhizic acid, licorice, can cause the cold sore virus to die, so try to chew the licorice whip. Make sure it is real licorice, if the ingredient table says “licorice block”, the product contains real licorice. You can also try to buy some licorice powder and sprinkle it on the cold sore. As with any drug, if it is used in large quantities for a long time, the medicinal effects of real licorice can cause serious side effects.

8. ice bag

When it first appears, if you apply cold sores, you can reduce its duration. Cold packs of ice packs provide some temporary relief. Ultra-cold drinks, such as smoothies, are another great way to soothe.

9. milk

Soak a cotton ball in the milk and apply it to the sore area to relieve the pain. Even better, if you feel a tingling sensation before the onset of cold sores, use cold milk directly. It can accelerate healing from the start.

10. Zinc lozenge

Cold sores may be caused by stress. In the midst of stress, sucking zinc tablets can strengthen the immune system.

The effect of herpes on newborns

For adults, herpes labialis is uncomfortable, but for newborns, it is very dangerous to get this virus. This article will let us know about baby’s cold sore:

What is cold sore?

Herpes labialis is a tiny, liquid-filled blisters that usually appear on the lips. You may feel a tingling, itching or burning sensation before you notice the blisters. After a few days, the blisters will rupture and form a shell that will disappear in about a week or two.

Causes of herpes

The herpes virus is actually caused by a virus called herpes simplex virus (HSV). There are two types of viruses: HSV-1 and HSV-2. In general, HSV-1 causes cold sores in the mouth, while HSV-2 causes genital pain. However, if you are exposed to them, both strains cause ulcers in the mouth and genitals as well as other parts of the body.


How to spread herpes labialis

The herpes virus is easily transmitted and is easily transmitted through skin contact. Adults often develop herpes from kissing, sharing razors or towels. Even people without symptoms can spread the virus, but when the flu breaks out, it is more contagious. Not everyone who carries HSV-1 or HSV-2 develops herpes, which can be caused by stress or changes in the body. Some common causes: illness or fever, stress, menstruation, pregnancy, sun exposure, injury, fatigue, immune system defects, etc. If pregnant, it is possible to spread the virus to the baby during pregnancy and childbirth.

Risk of cold sores

In the three to four weeks after birth, the baby is at the highest risk of serious symptoms due to herpes infection. It can cause brain infections, causing, fever, irritability, and malnutrition. In the United States, one in every 3,500 newborns receives neonatal herpes, and these symptoms almost always appear in the first month after the baby is born. Newborn herpes is more dangerous than herpes in older children. In severe cases, infection can affect the skin, liver, brain, lungs and kidneys, and can even be life-threatening. Fortunately, once a baby is a few months old, herpes infections are usually not as dangerous. In addition to oral ulcers, larger babies and children may have blisters on the back of the tongue, the back of the throat, and the inside of the cheeks. These can be painful, make your child irritated, but eventually disappear. Use cold foods such as popsicles and acetaminophen (Children’s Tylenol) to relieve pain and relieve discomfort. If the baby touches the wound and then blinks, the virus will spread to the eyes. If you notice blisters near your baby’s eyes, get medical attention immediately.

Prevention and treatment of herpes simplex virus

The herpes simplex virus, or herpes, is categorized into 2 types: herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). HSV-1 is mainly transmitted by oral to oral contact to cause infection in or around the mouth (oral herpes). HSV-2 is almost exclusively sexually transmitted, causing infection in the genital or anal area (genital herpes). However, HSV-1 can also be transmitted to the genital area through oral-genital contact to cause genital herpes.

HSV-1 Prevention

HSV-1 is most contagious during an outbreak of symptomatic oral herpes, but can also be transmitted when no symptoms are felt or visible. People with active symptoms of oral herpes should avoid oral contact with others and sharing objects that have contact with saliva. They should also abstain from oral sex, to avoid transmitting herpes to the genitals of a sexual partner. Individuals with symptoms of genital herpes should abstain from sexual activity whilst experiencing any of the symptoms.

People who already have HSV-1 infection are not at risk of getting it again, but they are still at risk of acquiring herpes simplex virus type 2 (HSV-2) genital infection.

The consistent and correct use of condoms can help to prevent the spread of genital herpes. However, condoms can only reduce the risk of infection, as outbreaks of genital herpes can occur in areas not covered by a condom.

HSV-2 Prevention

Individuals with genital HSV infection should abstain from sexual activity whilst experiencing symptoms of genital herpes. HSV-2 is most contagious during an outbreak of sores, but can also be transmitted when no symptoms are felt or visible.

The consistent and correct use of condoms can help reduce the risk of spreading genital herpes. However, condoms only provide partial protection, as HSV can be found in areas not covered by a condom. Medical male circumcision can provide men life-long partial protection against HSV-2, in addition to HIV and human papillomavirus (HPV).

Pregnant women with symptoms of genital herpes should inform their health care providers. Preventing acquisition of a new genital herpes infection is particularly important for women in late pregnancy, as this is when the risk for neonatal herpes is greatest.


Antivirals, such as acyclovir, famciclovir, and valacyclovir are the most effective medications available for people infected with HSV. These can help to reduce the severity and frequency of symptoms, but cannot cure the infection.

How do I tell my partner about genital herpes?

Herpes is a very common virus. When you know that you have contracted this virus, the first reaction should be kept secret. After all, this is not a very glorious thing. However, if you have a partner or are in a friendly relationship, such confidentiality will undoubtedly cause harm to the other party, making you not happy at all. Therefore, if you want to have a good date with your partner, you should try to be honest and responsible.

This article will provide some useful information that may be helpful to you and your partner:

1. learn about herpes and face it positively.

As a virus, genital herpes is a particularly annoying thing, and the most unfavorable thing is the frustration it brings. In fact, this virus can generally be controlled by drugs. Therefore, an outbreak is unlikely to hurt you. After understanding this, when you know that you have genital herpes, don’t feel frustrated with life, you should face it positively and build confidence.

2. talk to yourself.

When you accept the fact that genital herpes, the next thing to consider is to tell your sexual partner. Although genital herpes can be controlled by drugs, the virus can spread from infected people to uninfected people. The way to overcome the tension that tells your partner to have genital herpes is to practice in advance and talk to yourself. How to open your partner, you can practice in front of the mirror countless times until you can easily discuss it in front of your partner.

3. it is a skill to speak out herpes.

“I have herpes” and “I am a herpes virus carrier”, which one is appropriate? Obviously the second one. “I have herpes” The message to the other person is that you have herpes and are contagious. The message “I am a herpes virus carrier” is that your herpes is controllable because up to 80% of people carry the HSV1 virus. Therefore, when you tell your partner that you have herpes, it is important to accurately describe your condition.

Finally, give your partner some time, and the other person needs to do some research and understanding of herpes. You can also help your partner and let them know more about herpes. If she/he cares about you, they will learn and receive herpes, and you will face herpes together.